Strength Training
Build real, functional strength with structured progression and coaching on technique so every rep counts.
Personal Training · EKM Wellness
Real Transformations,Real Goals.
Personal training built around the body you have and the body you desire. Stronger, fitter and more confident — with a plan made for you.
1:1Tailored coaching
2+Years coaching
20+Satisfied clients
What I Offer
Training built for you
Every program starts with your goals and your current level — then adapts as you progress.
Fitness & Conditioning
Lift your engine, energy and stamina with sessions that mix cardio, circuits and boxing-style pad work.
Body Composition
Lose fat, build muscle or both — a smart plan for training and lifestyle that fits the body you want.
Posture & Movement
Move better and feel better. Address weak areas, improve posture and ease everyday aches through smart programming.
Lifestyle Coaching
Results don't stop at the gym door. Get support with habits, routine and mindset to keep you on track.
Goal-Based Programs
No cookie-cutter plans. Your program is adjusted to your progress, so you keep moving toward your goal.
BeforeAfter
Real Results
Proof it works
I know the journey because I've lived it. Transformation isn't about a quick fix — it's about consistent training, honest coaching and a plan that adapts with you.
- Tracked progress. Workouts are adjusted as you improve, focusing on your weak areas.
- Clear communication. You'll understand how every session moves you closer to your goal.
- Supportive & respectful. A welcoming space to build confidence, whatever your starting point.
How It Works
Three steps to start
Get in touch
Send me a message or give me a call. Tell me about your goals, your experience and anything that's held you back.
Your custom plan
I build a training plan around your current level, your goals and your schedule — never a template.
Train & progress
We train, track and adjust together. As you improve, the plan evolves to keep results coming.
In The Gym
Train with purpose
Client Reviews
Straight from clients
★★★★★
“10/10 highly recommend Ethen! Helping me gain confidence in the gym and supporting me through my fitness journey!”
★★★★★
“From day one, Ethen has been super welcoming, respectful, and always made sure I felt comfortable with every workout. He involves me in the process and pushes me (in the best way!) to hit my goals—not just in the gym but with my lifestyle too.”
★★★★★
“My training with Ethen has been wonderful! He keeps me on track to achieve my fitness goals. Since training with him my posture has improved dramatically and back pain has lessened. He has great knowledge of health and fitness and I would highly recommend him, no matter your health and fitness goals.”
★★★★★
“Ethen has been my trainer for three months now, and I can say I couldn't have worked with a better trainer. He pays close attention to my progress and adapts my workouts accordingly, focusing on my weak areas. His impeccable communication skills help me fully understand how my workouts are bringing me closer to my goals. Three months in, I'm impressed with how far we've gotten when it comes to my strength and overall fitness!”